sauna with a view

Embrace Your Vitality: Basel Skyline Spa.

Messeplatz 10, 29th Floor 4058 Basel

TRY A FREE DAY PASS FITNESS

Be inspired by the expertise of our trainers and therapists and find out which exercise suits you best. 
With this day card, you can try a different sport without feeling obligated.

Do you want to relax and recharge your batteries?
Then why not make an appointment in our soothing wellness oasis and unwind!

Longing for an urban sanctuary where you can rebalance your mind and body and switch off from the constant hum of everyday life?

One of the remarkable advantages of infrared saunas is their ability to create a serene environment, promoting relaxation and relieving stress. The gentle and soothing heat emitted from our sauna in Basel works wonders in loosening muscles, releasing tension, and providing a renewed sense of tranquility and rejuvenation. Moreover, the release of endorphins during an infrared sauna session further amplifies mood improvement and overall well-being.

Another highly regarded benefit of infrared saunas is their effective detoxification capabilities. As your body sweats, it effectively eliminates toxins and impurities through your skin’s pores. This cleansing process not only enhances your skin’s complexion by reducing the appearance of blemishes but also gives you a healthier overall appearance that shines from within.

Furthermore, the deep-penetrating infrared heat offers relief from muscle and joint pain, making it an invaluable tool for individuals dealing with chronic pain conditions or undergoing the recovery process from injuries. Additionally, the improved circulation and increased oxygen flow resulting from infrared sauna sessions work wonders, expediting your body’s natural healing processes.

For those aiming to shed extra pounds, infrared saunas have gained recognition for their potential to support weight loss efforts. The session-induced sweating not only helps detoxify your body but also aids in burning calories. When combined with a healthy lifestyle, regular infrared sauna sessions can contribute to your overall weight management goals.

Your Infrared Sauna Sanctuary

  1. Infrared Technology: The sauna uses infrared technology to warm the body directly, offering deep muscle and fascia warming at lower temperatures compared to traditional saunas, providing a holistic wellness experience without excessive heat.
  2. Core Warming Comfort: It provides a gentle warming experience from within, safeguarding the body’s circulation, skin, and hair, and avoiding the stress of high temperatures typically associated with conventional saunas.
  3. Stress Reduction: The infrared sauna’s warmth, combined with gentle light, creates a tranquil environment that reduces stress, enhances relaxation, and promotes the release of endorphins, leading to improved well-being.
  4. Enhanced Circulation: The heat from our sauna in Basel is therapeutic, helping to increase blood circulation, relieve muscle tension, and soothe pain, aiding in physical relief and rejuvenation.
  5. Detoxification: The sauna supports the body’s natural detoxification process through gentle sweating, helping to remove toxins and impurities, leaving the user feeling cleansed and revitalized.
  6. Muscle and Joint Relief: Regular sessions in the infrared sauna can help alleviate muscle pain and joint discomfort, offering a therapeutic respite for individuals with conditions like arthritis or muscular issues.

Your Finnish Sauna Sanctuary

  1. Dry Heat: Finnish saunas are known for their dry heat, which typically ranges from 80°C to 100°C. This high temperature promotes profuse sweating, helping to detoxify the body.
  2. Wooden Interior: Finnish saunas are traditionally constructed using aromatic wood like cedar or pine, creating a natural and inviting atmosphere. The wood also absorbs moisture, helping to maintain a comfortable humidity level.
  3. Harvia Stove: The heart of a Finnish sauna is its wood-burning or electric stove, usually from reputable brands like Harvia. These stoves efficiently generate heat, and you can toss water onto the heated stones to produce a burst of steam, enhancing the sauna in Basel experience.
  4. Bench Seating: Finnish saunas feature tiered bench seating, allowing bathers to choose their preferred temperature level. The higher you sit, the hotter it gets, and some people like to cool down on the lower bench.
  5. Ladle and Bucket: A ladle and bucket are essential accessories in a Finnish sauna. They’re used to pour water onto the hot stones, creating steam and raising humidity levels, which can intensify the sweating and relaxation effects.
  6. Indoor Setting: Finnish saunas are typically indoor spaces, providing a cozy and private environment. This indoor setting allows for year-round use, making it a reliable and accessible option for relaxation and rejuvenation.

At N369, we passionately believe that self-care is the cornerstone of a truly magnificent life.

Allow us to be your unwavering ally on this awe-inspiring journey as we empower you to unlock the untapped depths of your potential, rediscover your inner balance, and radiate a brilliance that knows no bounds.

unique experience

N369 is your gateway to unparalleled luxury in anti-aging and wellness. Our global reputation precedes us as the ultimate choice for individuals of discerning taste who demand nothing but excellence. Here, we provide cutting-edge solutions that truly distinguish us from the rest.

Discover a welcoming haven for beauty and cosmetic enhancement

Our center offers a range of treatments that cater to your well-being, from revitalizing facials and rejuvenating massages to advanced cosmetic procedures tailored to your preferences. Our dedicated professionals are committed to providing an exceptional experience. Explore your beauty’s true potential at our inviting spa Basel Switzerland, nestled in the heart of Basel.

SAUNA

Renewal.Regeneration.Relaxation

n369. fitness

FITNESS | SPA – OPENING HOURS

Monday- Sunday: 6am – 11pm

OFFICE – OPENING HOURS

Monday- Saturday: 8am – 5pm

Free Fitness Day Pass

Discovery trainings are from 11.30am to 7.00pm Monday to Friday.
Book 48h prior to the date you want to select | .i.e: Wednesday @3pm, has to be notified by Monday.